Monthly Archives: February 2014

Why She Ate: A Diet Story

Tips To Avoid Excess Sugar In Your Diet

Professor Steven of Brigham Young University says, “You would be hard-pressed to review the dietary literature and conclude that you can give people a set of dietary guidelines or restrictions that they will be able to follow in the long term and manage their weight successfully.” [1] Dr. Glenn A. Gaesser, in his groundbreaking book Big Fat Lies: The Truth About Your Weight and Your Health concluded that 90 percent of dieters regain all the weight they lose. Similarly, Professor Traci Mann of UCLA, after conducting a comprehensive analysis of 31 diet studies, concluded that most dieters would have been better off never dieting at all since the majority of them gained all their weight back and more.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/david-bedrick/why-she-ate-a-diet-story_b_4809556.html

Part Two: Gluten Free Diets Following our story about gluten-free diets: A local company joins us in the studio to share their experience in the gluten-free food market. If you would http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 like more garcinia cambogia reviews information about “Hodgson Mill” and the products created there, click here. If you would like more information about the “Champaign-Urbana Celiac Support Group, click here. Copyright 2014 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
For the original version including any supplementary images or video, visit http://www.illinoishomepage.net/story/d/story/part-two-gluten-free-diets/19556/XNEJLph4aEO8hSJwNc3p2w

Part Two: Gluten-Free Diets

Its tough. Sugar is what makes so many foods taste good and not just desserts. Its in cereals and juices and many of the snacks that we like. And remember, when your body breaks down food high in carbohydrates, that starch turns to sugar as its digested. Brenna Thompson is a registered dietitian.
For the original version including any supplementary images or video, visit http://minnesota.cbslocal.com/2014/02/19/tips-to-avoid-excess-sugar-in-your-diet/

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